UCSF Students

February 22, 2010

Advice for first year medical students

Advice for first year medical students

Medical school is not a cult. With good time management skills you can have time for a family, recreation, exercise, and whatever else it is you like to do. (With the exception of Surgery, OB-Gyn, and Medicine rotations in third year.)

Time management is critical. When you study, study goddamit and don’t get distracted by things like SDN. Know when to quit studying. If you are spending eight hours per day studying and attending every lecture then you have either have problems or you just find the Krebbs cycle fascinating. There is a time in every day to call it quits. Sleep is important. It is dumb to pull all-nighters but especially dumb to lose sleep weeks before an exam.

source: http://forums.studentdoctor.net/showthread.php?t=95608  , post #10

Advice for first year medical students

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Advice for first year medical students

Advice for first year medical students

UCSF medical student survey

1. Thank you for filling out this questionnaire. Now that you’ve completed the first year of medical school, what advice would you give the incoming MS1s who are about to start this year? You can fill out this survey as many times as you wish, so come back often to share your piece of advice!

STUDY! you are used to having to work for good grades, and most of you are used to being at the top of your class… you will soon find that it gets easier to slack off because your grades no longer matter, and you’ll find that lecture is optional… however, be aware that there are consequences, but you wont realize it until you start to study for boards and you don’t know the information as well or as deeply as you should… so even if you think you can pass the exams without a problem, keep it in the back of your head that you are going to have to remember this information for the boards…

2. What is your Myers-Briggs personality type? Extroverted vs Introverted Sensing vs Intuitive Thinking vs Feeling Judging vs Perceiving Ex. ENFP

EITP

3. What equipment did you purchase? Eg. stethoscope, sphygmamometer, tuning fork, etc.

stethoscope, tuning fork and reflex hammer

4. What do you wish someone had told you when you first started your first year? What would you do differently if you could do it all over again?

to get involved early on, to keep my life balanced, to keep my notes/studying organized to make it easier when it came time for boards, begin boards prep earlier than the school tells you… go to student well being if you are getting frustrated or down or just need someone to talk to…

5. Please comment on each topic below:

Scholarships you applied to – none

Whom to go to if you need help – find a teacher you connnect with or a student in the class above you

Managing extracurricular activities and academics – you need to find time to have fun or you’ll go crazy! don’t neglect the people in your life outside of school

Research in medical school – sucks, but you are going to need to do it, so think of something early on so you have plenty of time to work on it

Summer activities – do something you’ll enjoy, you only get one summer so make it a good one, travel, research, study, relax… just be sure you do something that when you look back you are glad you did it

6. How did you study for small group? What’s the best way to prepare for small group and to do well in small group?

be prepared, its easy to go in without any preparation, but you will get more out of it if you have been to the lecture and done the reading and at least read through the questions… the best way to survive is to be willing to talk, even if you are wrong or not sure… it will help you when you are on the wards and asked questions or have to give presentations… this is a safe place to start learning those skills

7. What resources (books, websites, etc) did you use for:

Anatomy – got netters and never opened it, just went to the lab

Physiology – used syllabus and a boards review book

Pathology – went to lab

Histology – went to lab

Biochemistry – syllabus

Pharmacology – syllabus

Neurology – syllabus, borrowed the text book from the library

Respiratory system – syllabus

Cardiovascular system – syllabus

Gastrointestinal system – syllabus

Muskuloskeletal system – syllabus

Advice for first year medical students

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Advice for first year medical students

Filed under: Equipment, Getting Help, Independence, Study Skills — Tags: — admin @ 10:17 am

Advice for first year medical students

From UCSF medical student survey

1. Thank you for filling out this questionnaire. Now that you’ve completed the first year of medical school, what advice would you give the incoming MS1s who are about to start this year? You can fill out this survey as many times as you wish, so come back often to share your piece of advice!

Find what system works for you for studying, and don’t worry about whatever other people are or are not doing.

2. What is your Myers-Briggs personality type? Extroverted vs Introverted Sensing vs Intuitive Thinking vs Feeling Judging vs Perceiving Ex. ENFP

No Response

3. What equipment did you purchase? Eg. stethoscope, sphygmamometer, tuning fork, etc.

I got all of the stuff they told us we needed, but stethescope is the main one you need to buy. For now, you could probably get by without the rest.

4. What do you wish someone had told you when you first started your first year? What would you do differently if you could do it all over again?

No Response

5. Please comment on each topic below:

Whom to go to if you need help – Francis can always direct you to the right person!

6. How did you study for small group? What’s the best way to prepare for small group and to do well in small group?

No Response

7. What resources (books, websites, etc) did you use for:

No Response

Advice for first year medical students

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February 21, 2010

Advice for medical students

Advice for medical students

1. There are no shortcuts to learning the material.
2. The details are important, and anyone or anything that promises to simplify the material is not going to provide enough depth.
2.1 Having said that, it IS worthwhile to buy a board review book as a course supplement.
3. Learning objectives are your best friend. Know them, love them, hate them sometimes, but always spend lots of time with them. If your instructors don’t provide learning objectives, ask for them.
4. Even if you made a perfect score on your MCAT verbal, you will need a medical dictionary. For pronunciation, if nothing else. My lab group actually had several discussions over the course of the semester as to the proper way to pronounce certain words. (Yeah, we’re nerdier than most.)
5. If the dictionary lists a pronunciation that’s completely different from the one commonly used by your instructors, don’t be a dork. Use the local lingo. Just know in the back of your mind that there’s another pronunciation, and don’t display your ignorance by correcting people who use it.
6. The 2nd years will drive you nuts with their refusal to tell you exactly what books to buy. This is because there’s no perfect text. There’s just the required class text, and 20 other textbooks that are just as good. Which pictures do you like better?
7. Netter vs. Rohen. People tend to advocate vehemently for one or the other. Netter’s a better learning tool overall, but Rohen is a better study tool for the practical. I found them both essential.
8. Get involved in stuff at your school. Don’t just study all the time. At the very least, it’ll give you something to talk about besides your classes.
10. Be nice. The world doesn’t suddenly revolve around you just because you’re going to be a doctor.
10.1 Never, EVER mistreat the staff at the school. They work there because they like it, not because it pays well.

source: http://forums.studentdoctor.net/showthread.php?t=95608 , post #2

That’s all I can think of for now.

Advice for medical students

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December 29, 2009

Improve memory for multiple choice exams

Filed under: Study Skills — Tags: — admin @ 4:31 am

Improve memory for multiple choice exams

Study Skills: Improve memory for multiple choice exams

source: http://www.iamnext.com/academics/mcmemory.html


by UWO Student Development Centre’s Learning Skills Services

Multiple choice tests often involve heavy volume and an emphasis on details which place heavy demands on your memory skills. What can help you cope as you study?

  • Instead of simply dumping into your long term memory, you can structure information.
  • Instead of cramming, you can build memory.

In building memory, structure in thinking is one of the main keys to an effective memory. Other ideas for you to think about are the following:

Monitor Your Comprehension:

You can only remember and fully use ideas that you understand. Find ways to monitor your comprehension. Get in the habit of saying to yourself, “Do I understand this?”

Always check the logic behind the ideas, i.e., do things happen in a way that you would predict? If you can see the logic in something, you are much more likely to be able to reconstruct that idea even if you cannot immediately recall it.

Also, look out for anything that seems counter-intuitive to you; you are less likely to remember something that does not seem logical or is something that you would not agree with.

Evaluate your own comprehension by bouncing your thoughts about a course against those of other students. Tutor another student who is having difficulty; if you teach someone else, you reinforce your own knowledge.

Generate Your Own Examples:

Go beyond examples provided in class and in the text, and bring your general knowledge and experiences into play by relating them to academic ideas. For example:

  • In kinesiology, relate your ability to throw a ball to the physical forces you study in class;
  • in biology, relate photosynthesis to that poor potted plant that struggles in your basement;
  • in sociology relate symbolic interaction to values that you learned from your parents;
  • in geography relate the Canadian Shield to your trip to Algonquin Park;
  • in chemistry relate acids to home uses of vinegar;
  • in physics relate acceleration to riding your bike.

When you can generate your own examples, you demonstrate your understanding, and your memory is enhanced.

Think in Pictures, Colours, and Shapes:

Concrete images are more memorable than abstract ideas, and that is why pictures are such important instructional aids for your instructors and text authors.

Practice colourful thinking! Associate your own mental pictures to the academic content. In your class and text notes use colour to highlight headings and other key ideas. Use shapes to help you organise ideas; triangles, boxes, flow charts, circles.

Use Mnemonics (Sparingly):

Mnemonics are memory training devices or ways of making associations to aid in remembering.

They can be extremely powerful; at the same time, if you overuse mnemonics, you can spend too much time on generating and learning the mnemonics and too little time on real understanding of the material. The economical use of mnemonics to study for a test can be very effective. There are many types of mnemonics and, no doubt, you will have used some of them.

  • Rhymes can be powerful; psychology students will recognize Freud’s personality theory in the little rhyme, “Id is the kid!”
  • Acronyms collapse the beginning letters of a set of information into one or a few words; in trigonometry, you can use SOHCAHTOA for right-angled triangles; in French you can use DR and MRS VANDERTRAMPP for verbs that conjugate with être.
  • The beginning letters of a set of information can be built into a sentence; for biology you might recognize Kings Play Chess On Frosted Glass Surfaces.

These are just a few of the many types of mnemonics that you can use. As you study for your tests, use your imagination to generate fitting mnemonics for some of the key information in your courses.

Repetition:

The more times you go over something, the better your memory will be of that information. However, each time you go through something, try to find a different angle so that you are not just repeating exactly the same activity. By varying your approach, you will create more connections in long-term memory.

This article was produced originally by Student Development Centre’s Learning Skills Services, The University of Western Ontario, London, Ontario, Canada. Reprinted with permission.

Related reading:

Improve memory for multiple choice exams

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